Every man aged 45 will encounter problems with sexual function.Young people may also violate erections.This is not a necessary condition for being shy.This is often proven by diseases of the endocrine system, physiology or "wear" of the male body, or the root cause of chronic stress and fatigue.There are other reasons.Experts will be told about them and how to improve their effectiveness.

Doctor's consultation should be timely and mandatory, as late treatments may lead to more serious problems.If the cause of the problem is related to the pathological process in the body, a urologist or a bucks doctor will engage in treatment of abrasive dysfunction.If the causal factor is a neurological problem or stress, a consultation with a sexual pathologist is required.
How to quickly improve the effectiveness of men?
There are several ways you can improve your effectiveness:
- Drugs are the most effective method.
- Traditional medicine means.
- Other methods are a special set of exercise, a healthy lifestyle, massage and proper nutrition.
To quickly improve effectiveness before the bill, there are drugs.To do this, prepare according to the selective inhibitor.
From the drug, male efficacy can be improved by bioactive additives (dietary supplements), but the effect in this case cannot be achieved immediately.These drugs are taken for a long time and are supplementary to the main treatment methods.
Folk Methods
What is the way for the people to improve their effectiveness?To answer this question, I must say such traditional medical methods:
- Medicine fee.
- Honey.
- Propolis.
- Osina Bark.
Herbs
If the problem is inflammation or impaired blood circulation, medicinal plants will help deal with disjoint dysfunction.The following plants are used for this:

plant | recipe |
nettle | Take 100 gr.Cash leaves, chop them and pour boiling water (300 ml).You need to drink this soup 3 times a day before meals.This tool improves metabolic processes and genital system work. |
Ginseng root | The roots must be chopped.Take a tablespoon of raw material floor and mix with 2 tablespoons of honey.Take 4 times a day, 1 teaspoon. |
Pumpkin seeds | This is needed to improve effectiveness, as they contain all the necessary substances to normalize the sexual power of a man.The seeds should be primitive.They are washed and chopped.Next, take the same amount of honey and mix well.Take up to 6 times a day, 1 tablespoon. |
Pumpkin oil | The tool is rich in zinc, which is necessary for a normal erection.With dysfunction, doctors recommend enema with oil every day (morning and evening).The amount of pumpkin oil should not exceed 100 g, and its temperature should be space.This enema warns that prostate problems occur. |
Thyme | This grass contains selenium, which stimulates testosterone products and molybdenum, which stimulates sexual function.It is recommended to add this plant to black tea, 3 inflorescences per 1 tablespoon of tea leaves. |
St. John's Wort | The grass is pre-dried.Then 100 gr.Pour the herbs into a cup of boiling water and stick to it.Drink this phyto-30 gr.4 times a day. |
Ginkgo biloba | From the dried leaves of the plant, prepare tin agent.To do this, 50 gr.Pour dry ingredients into a bottle of vodka.Stick to the dark place for 2 weeks.Treatment plan: Drink 20 grams for one month a day.Tin the dose immediately before eating.The treatment process must be repeated three times a year.This remedy normalizes erectile function by improving blood circulation.tin agents also prevent the development of the inflammatory process. |
Honey
The benefits of honey and erection are explained by their composition:
- BOR and fluorine are necessary for the metabolic process and normalize the function of the endocrine glands.
- Zinc and selenium help men with all sexual functions.
- Magnesium and potassium are necessary for the metabolic process.Furthermore, trace elements make blood vessel networks a better job.
- B vitamins.They are necessary for qualitative and quantitative characteristics of sperm and for complete erection.
- Vitamin D.He stimulates the product of the hormone ststosterone.
- Vitamin A. Improves human immune status and normalizes its effectiveness.
- Vitamin C. Restores the body's defense and relieves signs of inflammation.
- Vitamin E. Removes slag from the body and enhances human sexual desire.
In order for honey recipes to advantageously affect male efficacy, the product must be fresh, without adding sugar and no time to crystallize.
Propolis
Propolis is inherent in the following properties:
- He relieved signs of inflammation.
- Kill pathogenic bacteria.
- Strengthen the immune system.
- Relieve pain.
For efficacy issues, it is recommended to use this tool in the form of tin agents.To do this, you must pour propolis with alcohol or vodka (20gr. Alpolis + 80 ml. Alcohol).It is necessary to stick to the dark, cool place for 7 days and shake the container regularly.You need to drink the product in diluted water.A cup of water requires 40 drops of tin.It is best to drink it 30 minutes before the meal.

Osina Bark
Aspen bark has been used for centuries to treat cardiac decardiac dysfunction and prostatitis.The effectiveness of this tool is explained by the composition: phagocytic cells and flavonoids.The drug is made in the form of infusion.To do this, pour 2 tablespoons into a cup of boiling water and stick to it.Before practicing this tool, you need to consult a doctor, as large doses can cause:
- Painful sensation in gastrointestinal projection.
- Abdominal pain is similar to contraction.
- The problem of feces leaving.
Doctors recommend using traditional medicine as other treatments.Only experts can give the right treatment course because according to the examination, he found the cause of pathology.The effect of any treatment is to eliminate the root cause before it is in symptomatic treatment.